22nd august...uhh my back..it hurts...

well ..i don't exactly what is the main reason ..but my back gave me enough pain..back side of my throat to be exact...i cried out almost in pain...sukomal kaku told me that may be it's because they way i slept..or the way i spend sitting hours befpre my compu...still i have decided one thing that now its time to engage myself regularly in yoga else i'm going to have stiff throat any time...i'm going to kol tomorrow..so for a week or so i won't be able to..i guess..to sit and write..if i get a chance ..i'll surely write...bye ..goodnight..